Smudge Sticks Medium
Smudge Sticks Medium
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Smudge Sticks Medium

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Native American cultures use smudge sticks in spiritual ceremonies and to remove negative energies and spirits.
To use a smudge stick hold the tip over a burning candle for around 30 seconds then blow out any flame and fan the stick with a feather or smudge wave.

The following verse can be used for clearing negative energy:

Into the sage smoke I release all negativity that may surround me.    
I release all fear that holds me back                                                                                  I release all energies that do not serve me                                                                    Passing positive energy to those I cherish